Think of all the times you have needed help when you have been hurt. You can probably think of things you thought would be helpful during each time. It’s important to have a first aid kit handy in case you or someone you know gets a cut, sting, strain, bruise, burn, or other injuries.

Possible Supplies in a First Aid Kit:

• A container to hold first-aid items.
• Emergency numbers and emergency plans.

Here are some suggestions from the American Red Cross for items to include in your first aid kit:

• absorbent compress dressings (5 x 9 inches) 
• adhesive bandages (assorted sizes)
• adhesive cloth tape (10 yards x 1 inch) 
• antibiotic ointment packets (approx.1 gram) 
• antiseptic wipe packets 
• packets of aspirin (81 mg each) 
• emergency blanket
• breathing barrier (with one-way valve)
• pair of nonlatex gloves (size: large)
• Emergency First Aid Instructions
• 3 in. gauze roll (roller) bandage
• roller bandage (4 inches wide) 
• 3 in. x 3 in. sterile gauze pads   
• oral thermometer (non-mercury/nonglass)
• triangular bandages 
• Tweezers
• Instant cold compress

Now it’s your turn! Make a first aid kit for your family to have on hand either for everyday living or for a special event (like camping or working).