The Nourish program is FREE and provides North Dakota adults with information and strategies about nutrition.

You will learn how to eat more nutritiously and be more physically active to promote health and well-being.

• Nourish will also be available as an online option in 2026
• Currently Nourish is offered in the following ND counties as a face-to-face program.
  
  • Cavalier: Cavalier Public Library Mondays from January 26 - March 2 from 1:30pm - 2:30pm CT

Register